Psychotherapy creates a space to explore, evolve and expand your experience of yourself, your life, beliefs, your relationships, and potential. I hope that our time together attends to the soulful and transformational potency of your life.
Most importantly, I believe that therapy can help you be your authentic self, and can help you lead a richer and more fulfilling life, aligned with your own values and meaning. This can be pretty exciting, challenging, uncomfortable, and hopefully, deeply rewarding.
I hope to work with you towards your own innate aliveness, intuition and resiliency. Understanding our own beliefs and patterns, adopted both consciously and unconsciously, can help you move forward with more clarity, choice, meaning, and freedom. Processing the past, managing grief and loss, and traumas can help to be fully present now, and can enable a fullness of life moving into a meaningful future.
Working together in session is a unique process to every individual, to every family and couple. I look forward to creating that space with you.